AFTER THE LAST SHOT
WORKBOOK
A Companion Guide for Practicing Recovery, Belonging, and Abundance
It is designed to help readers move from simply understanding the memoir to reflecting on their own patterns, wounds, choices, and possibilities for change. Through brief reflections, practical exercises, and the A.B.U.N.D.A.N.C.E. framework, it helps people practice recovery, belonging, honesty, accountability, connection, and enoughness one grounded step at a time.
THIS IS FOR
New to Recovery
Early days. Learning to stay.
Facing THEIR Past
Reflecting on old addiction patterns
Naming the Why
Wanting to know what drives it
workbook benefits
Compassion
A kinder view of what you did to survive
Language
Honest words for what you need and feel
Momentum
The next right step, no whole life figured out
Clarity
A clearer picture of the patterns that shaped you
Self-Awareness
The real kind, not the performed kind
Tools
For repair, connection, accountability, daily recovery